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The Functional Desserts Program · 12 months of live mentorship

Eat desserts that love you back, every single day.
No more guessing, no more failed batches.

Master the swaps, ratios and techniques that make healthy desserts work the first time, and bring every doubt to a live session with Leonor for a full year.

  • 30+ video lessons
  • Monthly live sessions
  • 14-day money-back guarantee

Doors are closed right now. Join the waiting list and you will be the first to know when they open, with the launch price.

Leonor holding a raspberry cake made without gluten, dairy or refined sugar

Gluten-free · Dairy-free · Refined-sugar-free

Live with Leonor

Every month, for 12 months

modules
5
video lessons
30+
bonuses with ebooks
4
months of live mentorship
12

If healthy baking has left you frustrated, here is why

You have probably tried at least one of these.

  1. The recipe said healthy. The cake came out dense and dry.

    You followed every step and it still failed. You do not know what went wrong, so you cannot fix it next time.

  2. You swapped one ingredient and the texture fell apart.

    Sugar for a sweetener, wheat flour for almond flour. Nobody told you the ratios, so the result was a guess.

  3. You keep buying expensive ingredients and throwing batches away.

    After a few failures you go back to the old recipe, because at least that one works.

  4. You eat a traditional dessert and feel bloated, tired or guilty.

    You are tired of choosing between enjoying a dessert and feeling well afterwards.

  5. You are doing all of this alone.

    When a recipe fails at nine in the evening there is nobody to ask, and the next attempt is another guess.

None of this is your fault. You were taught to follow recipes, not to understand them. That is what changes here.

What changes for you inside the program

You stop depending on other people's recipes.

You understand why each ingredient is there and what happens when you change it, so you can fix a recipe instead of throwing it away.

You rescue your family recipes.

You pick up your grandmother's cake and know which swaps keep it moist, hold it together and keep the taste you remember.

You eat dessert and feel well afterwards.

No sugar crash, no bloating, no guilt, because you choose ingredients that nourish you and you know how to make them work.

You bake for everyone at the table.

Coeliac disease, diabetes, lactose intolerance, a vegan diet. You know what to use for each one, and they ask for seconds.

You never bake alone again.

Every month you bring your questions, your photos and your failures to a live session with Leonor and leave with answers.

You create your own desserts.

By the end you are not adapting recipes any more. You are writing them, with templates that work every time.

Made with what you learn here

Desserts you will make without gluten, dairy or refined sugar

Every one of these follows the swaps and ratios from the modules. You will know why each one works.

  • A chocolate lava cake with raspberries on a plateGluten-free

    Chocolate lava cake

  • A plate of chocolate chip cookiesRefined-sugar-free

    Chocolate chip cookies

  • Muffins topped with nuts and seedsDairy-free

    Nut and seed muffins

  • A red velvet cupcake on a glass standGluten-free

    Red velvet cupcake

You will get the most out of this program if

  • You love desserts and you want to keep eating them without feeling unwell afterwards.
  • You or someone you cook for has a food sensitivity, intolerance or restriction.
  • You have tried gluten-free, dairy-free or sugar-free baking and the results disappointed you.
  • You want to understand what you are doing in the kitchen, not just follow steps.
  • You want someone experienced to ask when things go wrong.

It is probably not for you if

  • You believe a dessert only tastes good with white sugar, white flour and butter.
  • You are not curious about what is actually inside your dessert.
  • You are looking for a quick fix. This is a method you learn once and keep for life.
  • You think feeling good means giving up dessert. Here, dessert stays.

What you will be able to do after each module

Five modules, more than thirty video lessons, and the PDF guides, charts, quizzes and worksheets that go with them. You keep everything.

A chocolate layer cake covered in swirls of chocolate frosting, with an offset spatula beside it
5
modules, in the order you need them
30+
video lessons you can rewatch
PDF
guides, charts, quizzes and worksheets

You keep every lesson and every PDF for life.

The Basics of BakingYou stop ruining recipes with the wrong pan, temperature or portion.
  • Tools you actually need
  • Pans and portions
  • Temperatures and times
  • Unit conversions
  • Mise en place
All About Functional BakingYou know exactly what makes a dessert functional and which core ingredients to keep in your pantry.
  • What functional baking is
  • The core ingredients
  • How preparation changes
  • Functional desserts and fitness
  • Your first recipes
All About NutritionYou understand what your body is telling you after a dessert and you choose ingredients that agree with it.
  • Reading your body's symptoms
  • Gluten
  • Milk and dairy
  • Sugars and sweeteners
  • Flours and starches
  • Fats
  • Eggs
  • Salt
  • Cocoa
The Alchemy of BakingYou know the role of every ingredient and you fix structure, binding, rising, moisture and flavour on purpose.
  • The role of each ingredient
  • How a recipe is built
  • Structure
  • Binding
  • Rising
  • Moisture
  • Flavour
Adjusting and Creating RecipesYou adapt any recipe and create your own, controlling taste, colour, structure and tenderness with ready-to-use templates.
  • Adjusting taste
  • Adjusting colour
  • Adjusting structure
  • Adjusting tenderness
  • Recipe templates

Included for 12 months

You will never bake alone again. For a full year.

Most courses leave you with videos and silence. Here you have Leonor's direct support for twelve months from the day you join, included in your enrolment.

Leonor in her kitchen, pouring a mixture into a bowl
Live · every month
Your monthly session with Leonor. Bring the recipe, the photo or the question.

Monthly live Q&A with Leonor

Bring the recipe that failed, the ingredient you cannot find or the symptom you do not understand. You leave every session with an answer.

Monthly cook-along session

Once a month you bake a complete recipe together with Leonor, live, step by step. You see every texture at every stage.

Every live session recorded

Cannot make it? You watch the recording whenever you want, and your question is still answered in the session.

Personal feedback on your recipes

Send a photo or a recipe you are working on and get Leonor's specific notes on what to change.

Private student community

Share your results, ask between sessions and learn from what other students are baking.

Direct messages between lives

When something goes wrong between sessions, you write to Leonor and get guidance before the next one.

Your rhythm in the program

  1. Every month

    One live Q&A session with Leonor to answer your questions, and one cook-along baking a full recipe together.

  2. Any day

    The community and direct messages.

  3. For 12 months

    From the day you join.

Live sessions take place on Zoom. The community lives in a private student group.

Join the waiting list

Bonuses

You also get these, so you can start baking on day one

Four bonuses included with your enrolment.

Bonus 01€39 value

DIY Recipes

You make your own staples at home and stop paying for ultra-processed versions.

Bonus 02€49 value

Healthy Syrups, Fillings, Frostings and Creams

You finish every cake with a filling or frosting that is as healthy as the sponge. Includes the ebook.

Bonus 03€49 value

Raw Vegan Desserts

You have a set of no-bake desserts for hot days, guests with restrictions and quick cravings. Includes the ebook.

Bonus 04€99 value

Cakes, Desserts and Bread

You get complete, tested recipes to practise every technique from the modules. Includes the ebook.

Total value of the bonuses: €236

Leonor Capristano in her kitchen

Leonor

Your mentor

Your mentor

Who will be answering your questions every month

I'm Leonor Capristano. For more than ten years I worked as a professional baker and cake designer. Then food intolerances changed what I could eat, and every dessert I loved became a problem.

I spent three years studying nutrition and became an Integrative Nutrition Health Coach, because I wanted to understand, not guess. Today I bake desserts that are gluten-free, dairy-free and refined-sugar-free, and they taste the way desserts should.

I built this program so you can do the same. And I added a full year of live sessions because I remember exactly how it feels to stand in the kitchen with a failed cake and nobody to ask.

  • 10+ years as a professional baker and cake designer
  • 3 years of nutrition studies
  • Integrative Nutrition Health Coach
  • Lives with food intolerances and an autoimmune disease herself

Enrolment

Everything you get when you join

  • 12 months of live mentorship

    Included

    Monthly Q&A, monthly cook-along, recordings, personal feedback, private community and direct messages.

  • The complete program

    €540

    5 modules, 30+ video lessons, PDF guides, charts, quizzes and worksheets.

  • 4 bonuses

    €236

    DIY Recipes, Syrups and Frostings, Raw Vegan Desserts, Cakes Desserts and Bread, with ebooks.

  • Lifetime access to every lesson

    Included

    Watch again whenever you need, including future updates.

  • 14-day money-back guarantee

    Included

    Try it. If it is not for you, you get every cent back.

Value of the content and bonuses

€776plus a full year of mentorship

Your price

One payment

€299

Pay once, get everything today.

Payment plan

4 x €87.50

Total €350, one payment a month.

Doors are closed right now

Enrolment opens soon. Join the waiting list and you get first access and the launch price before anyone else.

14-day money-back guarantee

Try the program for 14 days. If it is not what you need, write to support@leonors.com and you get a full refund.

Questions you may still have

Do these desserts actually taste good?

Yes. Every recipe in the program was tested on people who eat traditional desserts, including Leonor's own family. You learn how to adjust sweetness, texture and flavour until the result tastes the way you expect a dessert to taste.

Are functional desserts really healthy?

They are made with whole ingredients, without refined sugar, gluten or dairy, and you learn what each ingredient does in your body. You will still eat them in sensible portions, but you will not get the crash or the bloating you get from the traditional version.

I have coeliac disease, diabetes or allergies. Can I use these recipes?

Yes. Every recipe is gluten-free, dairy-free and refined-sugar-free, and Module 3 teaches you how each ingredient behaves so you can adapt for your specific needs. If you have a medical condition, keep following your doctor's advice.

Is it difficult to make functional desserts?

No. It is different, not harder. Once you know the swaps and the ratios, which is exactly what the program teaches, a functional cake takes the same time as a traditional one.

Are the ingredients hard to find or expensive?

Most of them are in any supermarket today: oats, almonds, coconut, dates, cocoa, eggs. You will learn which ones are worth buying and which ones you can skip, so you stop wasting money on products you do not need.

Do I need baking experience?

No. Module 1 starts with the basics: tools, pans, temperatures and portions. If you have never baked, you start there. If you are experienced, you will move faster and get more out of Modules 4 and 5.

When are the live sessions?

There is one live Q&A session and one cook-along session every month, on Zoom. The day and time are announced inside the student community, and every session is recorded.

What if I cannot attend a live session?

You send your question in advance, Leonor answers it in the session, and you watch the recording whenever it suits you. You lose nothing.

How long do I have access?

The lessons, PDFs and bonuses are yours for life. The live mentorship (monthly sessions, cook-alongs, feedback, community and direct messages) lasts 12 months from the day you join.

How do I get feedback on my own recipes?

You post a photo or the recipe in the student community or send it to Leonor directly, and you get specific notes on what to change. You can also bring it to the next live session.

How does the payment plan work?

You can pay €299 once, or 4 monthly payments of €87.50 (total €350). You get full access from the first payment.

What if it is not for me?

You have 14 days to try the program. If it is not what you need, write to support@leonors.com and you get a full refund. No forms, no questions.

Mockup of the free guide Indulge in Wellness: the cover with Leonor holding a plate of cacao bites, and a page of the Functional Baking Cheat Sheet

Free guide

Not ready to wait? Start fixing your recipes today

Download Indulge in Wellness: the 9 swaps that make healthy baking work, with the exact ratios, in a printable cheat sheet you can keep in your kitchen.

  • The 9 swaps with exact ratios
  • Printable cheat sheet
  • Free, straight to your inbox

No spam. You can unsubscribe with one click.

Leonor holding a white frosted cake on a cake stand

Picture your next birthday cake

Everyone at the table eats it. Nobody feels unwell afterwards. And you made it, knowing exactly why it worked.